Food as Medicine

Riverhead Free Library
330 Court Street
Riverhead, NY 11901

Description

Detoxify the mind and body from the inside out with healthy recipes designed by Stony Brook Southampton Hospital’s Registered Dietician, Paula Montagna.  She will give a short lecture and then demonstrate how to create delicious and healthy meals from foods that will increase your energy, improve your mood, and help you lose weight.  Each attendee will get to enjoy samples and also receive recipes to recreate these meals at home.  Limited to 30 participants.  To register and reserve your seat call (631) 727-3228.