The Pot of Gold at the End of the Rainbow - The Importance of Eating a Rainbow of Colors

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Sunday, April 21 from 9:00 AM to 12:00 PM:

Stony Brook Southampton Hospital will be participating in a Full Scale Mass Casualty Surge Exercise with local police, fire and EMS. The exercise is a drill and will not disrupt any hospital services. All staff, patients and visitors will have unrestricted access

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Cutchogue-New Suffolk Library
27550 Main Rd
Cutchogue, NY 11935

Contact: Cutchogue-New Suffolk Library
Phone: (631) 724-6360

Description

For optimal health, we need to eat a rainbow of nutrients and colors. The variety of vitamins, minerals, antioxidants and phytochemicals in colorful fruits and vegetables have the potential for enormous healing power. Join Stony Brook Southampton Hospital’s Registered Dietitian, Paula Montagna, MS, RD, CDN, and watch her demonstrate how to create fresh and wholesome dishes utilizing foods with the deepest colors of the rainbow. Each attendee will get to enjoy samples and receive recipes to recreate these meals at home. Limited to 30 participants. Please call (631) 727-3228 to register and reserve your seat.