Upcoming Events

Wellness Programs

Wednesdays, January 10 thru February 14 at 9 am
Physician Supervised Weight Loss Series
Stony Brook Southampton Hospital, Third Floor Wellness Classroom
Most Insurances Accepted

Physician Supported Weight Loss offers a combination of medical supervision, testing, support, and nutritional guidance leading to effective weight loss. Medications are offered to participants but are not mandatory for successful weight loss. Dr. Kathryn Saxby provides medical expertise, group support and education during five weekly sessions to assist in making your weight loss journey successful. Let us help guide you on your journey to a healthier you.
Sign up here

Tuesday, January 16 from 4:30-5:30 pm
Hypnosis for Smoking Cessation (In-Person)
Stony Brook Southampton Hospital, Third Floor Wellness Classroom
Workshop Fee: $90 (Credit card required to reserve a spot)

Quit smoking with Albert R. O’Connell, R-LCSW, certified Hypnotist, NLP Practitioner, Licensed Clinical Social Worker, Addictions Specialist and member of the National Guild of Hypnotists. 
Sign up here

Tuesday, January 23 from 4:30-5:30 pm
Hypnosis for Weight Loss (In-Person)
Stony Brook Southampton Hospital, Third Floor Wellness Classroom
Workshop Fee: $90 (Credit card required to reserve a spot).

Albert R O'Connell III has helped people attain and maintain their desired weight permanently. Whether you want to lose 10 pounds or 50, hypnosis can work. Please consult your physician before beginning this or any weight loss program.  
Sign up here

 

Free Cancer Wellness Programs

Tuesday, January 2 from 2:30-3:30 pm
Transformation Tuesday (via ZOOM)

An interactive workshop where participants can develop immediate and practical skills to be more positive while learning to live in the moment. Hosted by Licensed Clinical Social Worker & Certified Hypnotist Albert R. O’Connell III.
Sign up here

Wednesday, January 17 from 12-1 pm
Food as Medicine (via ZOOM and In-Person)

Learn how to nourish the mind, body and spirit with wholesome foods. Led by Paula Montagna, MS, RD, CDN, CNSC.
Sign up here

Thursday, January 25 from 2:30-4 pm
Holiday Bermuda Triangle Writing Workshop (Virtual)

This writing workshop will help get you through the "Holiday Bermuda Triangle," that sometimes chaotic time of year between Thanksgiving and New Year's. Writing as therapy can be healing, calming, and empowering. From poetry, prose and written word to storytelling, editorials, and journaling, this workshop will allow you to get your thoughts and feelings out on paper and have a voice! Notebooks and pens will be provided for in-person participants. 
Sign up here

Free Programming for Those with Parkinson's Disease

Wednesdays, January 10 thru February 28 from 1-2 pm
Sing Loud for PD

Developed in partnership with the American Parkinson Disease Association and Stony Brook Southampton Hospital’s Center for Parkinson’s Disease, Sing Loud for PD is a chorus for people living with Parkinson’s disease and their care partners. Led by Valerie diLorenzo, a professional, award-winning singer, stage actress and teaching artist, this fun, virtual program will unite us in song and music.
Sign up here

Second Friday of each month at 1 pm
American Parkinson's Disease Association Support Group
Stony Brook Southampton Hospital, Third Floor Wellness Classroom

Offered as a collaboration between the American Parkinson Disease Association and Stony Brook Southampton Hospital’s Center for Parkinson’s Disease, this once monthly support group is designed specifically for individuals living with Parkinson’s disease and their care partners. To register and confirm your attendance, please call (631) 726-8600 or email ragan.finalborgo@stonybrookmedicine.edu.

Last Sunday of the Month from 12-1 pm 
Sunday "Share and Care" Support Group 

Stony Brook Medicine's Parkinson Support Group is open to individuals living with Parkinson's disease. For more information, or to register, please call Erin Harabes at (631) 444-3448. 

 

Free Health Lecture

Thursday, January 18 at 12 pm
Healthy Start for the New Year- How to Boost Your Immunity in the Winter

Start your new year with a healthy immune system! When your immune system is not working up-to-par you may feel fatigued, have headaches, or frequent colds. Learn how incorporating specific “power foods” into your diet can help strengthen your immune response. Stony Brook Southampton Hospital’s Registered Dietician, Paula Montagna, MS, RD, CDN will lecture on how to create healthy and delicious food specifically designed to boost immunity. All recipes will be provided. Please contact your local library, or Cutchogue New Suffolk Free Library for a registration link at (631) 734-6360.