Defining Reflexology

Hampton Bays Public Library
52 Ponquogue Avenue
Hampton Bays, NY 11946

Contact: Hampton Bays Public Library
Phone: (631) 728-6241

Description

Did you know there are “reflex” areas on the hands and feet that correspond to specific organs, glands, and other parts of the body?  Applying pressure to these areas can promote health in the body.  Licensed Massage Therapist Loretta Dalia, LMT, from the Ed & Phyllis Davis Wellness Institute at Stony Brook Southampton Hospital, will demonstrate self-massage techniques for the feet.  Attendees will get to practice these techniques on themselves.  For more information and to register please call (631) 728-6241.