Powerful Food to Boost Immunity

Wednesday, January 9, 2019 - 1:00pm to 2:30pm

Cutchogue New Suffolk Free Library
27550 Main Road
Cutchogue, NY 11935

Contact: Cutchogue New Suffolk Free Library
Phone: (631) 734-6360

Description

When your immune system is not working up-to-par you may feel fatigued, have headaches, or frequent colds.  Learn how incorporating specific “power foods” into your diet can help strengthen your immune response. Stony Brook Southampton Hospital’s Registered Dietician, Paula Montagna, MS, RD, CDN will lecture and demonstrate how to create healthy and delicious food specifically designed to boost immunity. Each attendee will get to enjoy samples and also receive recipes to take home. Limited to 30 participants. To register and reserve your seat call (631) 734-6360.