John Jermain Memorial Library
201 Main StreetSag Harbor, New York 11963
Contact: John Jermain Memorial Library
Email: info@johnjermain.org
Phone: (631) 725-0049
Description
Detoxify the mind and body from the inside out with healthy recipes designed by Stony Brook Southampton Hospital’s Registered Dietitian, Paula Montagna. She will demonstrate how to create delicious and healthy meals from foods that will increase your energy, reduce inflammation, improve your mood, and help you lose weight. Each attendee will get to enjoy samples and also receive recipes to recreate these meals at home. Limited to 30 participants. To register and reserve your seat call (631) 725-0049.