Freedom from Smoking

Stony Brook Southampton Hospital
240 Meeting House Lane
Southampton, NY 11968

Contact: The Ed & Phyllis Davis Wellness Institute
Phone: (631) 726-8800

Description

Are you ready to quit smoking? Group smoking cessation programs are 9x more effective than quitting on your own. Identify smoking triggers. Learn new coping skills and relaxation techniques. Prepare for and prevent relapse. Learn how to handle difficult situations without smoking.

$65 for 6-week series.