Westhampton Free Library
7 Library Avenue
Westhampton Beach, NY 11978
Description
More and more people are giving up dairy products due to milk allergies and lactose intolerance. The alternatives to conventional cows’ milk have proliferated. Your local grocery store is likely to offer any number of plant-based options. Stony Brook Southampton Hospital’s Registered Dietician, Paula Montagna, will explain the science behind these milk-alternatives, the differences between them, how to read labels, and what ingredients to avoid. Samples will be available for tasting! Limited to 30 participants. To register and to reserve your seat call (631) 288-3335.