Love Your Bones: An Osteoporosis Workshop

Hampton Bays Public Library
52 Ponquogue Avenue
Hampton Bays, NY 11946

Contact: Hampton Bays Public Library
Phone: (631) 728-6241

Description

Osteoporosis is the most common cause of fractures among older adults. Join Debra Jensen, PTA, of Stony Brook Southampton Hospital’s Department of Physical Therapy, for a workshop where she will discuss the common causes of osteoporosis fractures and the benefits of exercise, proper nutrition, and the most effective strategies to reduce the risk of falling. Don’t let osteoporosis break you! For more information and to register please call (631) 728-6241.