Nutrition for Aging Gracefully

Cutchogue-New Suffolk Free Library
27550 Main Road
Cutchogue, NY 11935

Contact: Cutchogue-New Suffolk Free Library
Phone: (631) 734-6360
Email: cutclib@cnsfl.org

Description

Foods that are good for brain function provide energy, improve mood, and help prevent cognitive decline as we age. Stony Brook Southampton Hospital’s Registered Dietician, Paula Montagna, MS, RD, CDN will lecture and demonstrate how to create delicious and healthy food that helps boost focus and memory. Each attendee will get to enjoy samples and also receive recipes to take home. Limited to 30 participants. To register and reserve your seat call (631) 734-6360.