Nutrition For Aging Gracefully

Mattituck-Laurel Library
13900 Main Road
Mattituck, NY 11952

Contact: Mattituck-Laurel Library
Phone: (631) 298-4134

Description

Foods that are good for brain function provide energy, improve mood, and help to prevent cognitive decline as we age.  Stony Brook Southampton Hospital’s Registered Dietician, Paula Montagna, MS, RD, CDN, will lecture and demonstrate how to create delicious and healthy food that helps boost focus and memory.   Each attendee will get to enjoy samples and also receive recipes to take home.  Limited to 30 participants.  To register and reserve your seat call (631) 298-4134.