Packing A Healthy Lunch

Riverhead Free Library
330 Court Street
Riverhead, NY 11901

Contact: Riverhead Free Library
Phone: (631) 727-3228

Description

Packing a healthy lunch every day: it’s a challenge!  Most meals that you pack at home are healthier than food from a restaurant.  Taking a healthy lunch to work or school every day is one of the best ways to achieve your nutritional goals, and it’s easier on the budget, too.  Come meet Stony Brook Southampton Hospital’s Registered Dietitian, Paula Montagna, MS, RD, CDN and watch her demonstrate great lunch ideas from foods that are fresh and wholesome.  Each attendee will get to enjoy samples and receive the recipes to take home.  Limited to 30 participants.  To register and reserve your seat call (631) 727-3228