John Jermain Memorial Library
201 Main Street
Sag Harbor, NY 11963
Contact: John Jermain Memorial Library
Phone: (631) 725-0049
Description
Packing a healthy lunch every day: it’s a challenge! Most meals that you pack at home are healthier than food from a restaurant. Taking a healthy lunch to work or school every day is one of the best ways to achieve your nutritional goals, and it’s easier on the budget, too. Come meet Stony Brook Southampton Hospital’s Registered Dietitian, Paula Montagna, MS, RD, CDN, and watch her demonstrate great lunch ideas from foods that are fresh and wholesome. Each attendee will get to enjoy samples and receive the recipes to take home. Limited to 30 participants. To register and reserve your seat call (631) 725-0049.