Reduce Your Risk of Falling!

Westhampton Free Library

Contact: Westhampton Free Library
Phone: (631) 288-3335

Description

Falls are a major concern for older adults. Deb Jensen, PTA, from the Physical Therapy Department at Stony Brook Southampton Hospital, will go over simple steps to prevent falls from occurring. She will demonstrate exercises which you can do to improve your stability and balance, while reducing your risk of falling. Learn about potential hazards and eliminate them in your home environment to stay safe! To register and reserve your seat call (631) 288-3335 ext. 4.