Stony Brook Southampton Hospital, Third Floor
240 Meeting House Lane
Southampton, NY 11968
Contact: The Ed & Phyllis Davis Wellness Institute
Phone: (631) 726-8800
Email: wellness@southamptonhospital.org
Description
Join us for a 6-week self-defense workshop on Mondays at 5:30 p.m. starting November 13. At just $75 for all 6 classes, you can learn to take control of your body in potentially dangerous situations. Students will learn self-protection techniques, evading techniques, and escape techniques. This course is designed to teach empowerment, so each students will have the confidence to protect and defend him/herself. Led by certified black belts Mary Boochever and John Turnbull. For more information, or to sign up, please call (631) 726-8800.