Mattituck-Laurel Library
13900 Main Rd
Mattituck, NY 11952
Eating clean is a good way to refresh your eating habits: it is all about eating more of the best and healthiest options in each of the food groups, and eating less of the not-so-healthy ones. Come hear Stony Brook Southampton Hospital’s Registered Dietitian, Paula Montagna, and watch her demonstrate how to create healthy meals from foods that are fresh and wholesome, cutting back on refined sugars and eliminating processed foods. Each attendee will get to enjoy samples and receive recipes to recreate these meals at home. Limited to 30 participants. To register and to reserve your seat call (631)298-4134.