Healthy Aging for Women After 40

How to Survive the Change of Life: Healthy Aging for Women After 40
 

Presented by Stony Brook Southampton Hospital
Sponsored by The Greek Orthodox Cathedral of the Hamptons
Featuring Stony Brook Medicine Physicians and Women's Wellness Specialists

Panel Discussions: 

• What To Expect As You Enter Perimenopause and Transition In To Menopause:
  • How to manage symptoms, including irregular periods, vaginal dryness, hot flashes, night sweats, weight gain, difficulty sleeping, moodiness, brain fog, headaches, skin breakouts, hair thinning and much more.
• What We Can Do to Ease Symptoms and Thrive While Balancing Life's Demands:
  • The benefits of exercise, nutrition, behavioral health, pelvic floor therapy, and what you need to know about women's safety. 

Following the panel discussions, visit tables featuring women's services. Spanish translators will be on-site. 

A representative from Stony Brook Southampton Hospital's Breast Center will be available to register any woman who wishes to schedule a future mammogram. We provide free mammograms for women who have no insurance and cannot pay, as well as transportation to and from screenings, if needed. 

To find contact and provider information for the panelists speaking at this event, click here. 

Stony Brook Southampton Hospital Women's Symposium Committee:

Emily Mastaler, CAO, MA, MBA
Anastasia Lazarakis, The Retreat
Jessica Swiatocha, FNP-BC, MSN
Thomea Ashley, RN, MSN, CNOR, CSSM 
Paula Montagna, MS, RD, CDN, CNSC

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