Natural Sleep Solutions

Hampton Library

Description

Do you have sleep issues?  Learn about natural ways to achieve restorative sleep from Jessica Swiatocha, MSN, FNP-BC, Nurse Practitioner and Manager of the Wellness Institute at Southampton Hospital.  Get to the root causes of your insomnia.  There are a full range of complementary therapies that support traditional medicine and they can help you harness your own healing power to achieve a better quality of life.   For information and to register call (631) 537-0015.