Acupuncture stimulates specific points on the body with the use of fine, disposable needles and or/finger pressure to treat a range of physical, emotional, and neurological disorders. Each 1-hour acupuncture session is individually and strategically tailored to address patient's specific needs.

Click here to book an acupuncture appointment

Functional Medicine

Functional Medicine

As the Medical Director of the Wellness Institute, and board-certified in Anti-Aging medicine, Dr. Aponte identifies and addresses the root causes of threats to your health. By assessing one's family history, genetics, emotional stressors, diet, and more, he is able to individualize a plan for wellness tailored just for you. 

Call (631) 726-8800 to schedule an appointment


Nutritional Counseling

Nutritional Counseling

Our registered dieticians provide one-on-one counseling to help you reach your health goal. Select insurances accepted. Nutritional workshops meet monthly to discuss ways to manage your weight with the right food.

Call (631) 726-8800 to schedule a nutrition appointment

Physician Supervised Medical Groups

Physician Supervised Medical Groups

Focus on diabetes, heart disease, high blood pressure, weight loss and other conditions. Group support and professional guidance help better self-management and success. Led by Dr. Kathryn Saxby. Select insurances accepted.

Click here to register for the next session

Womens Health Physical Therapy

Women's Pelvic Floor Physical Therapy

Our certified pelvic rehabilitation practitioner has the knowledge and skills necessary to diagnose and treat a variety of pelvic dysfunctions that women face. Pelvic Floor Physical Therapy can help women by improving pelvic floor muscle control, decreasing pain, and restoring function. Select insurances accepted.

Call (631) 726-8800 to schedule an appointment

"There are many important facets to one's health that do not involve a surgical scalpel or a prescription. Here at Wellness, we provide classes and therapy to promote well-being and to help prevent disease."

- Alex M. Aponte, M.D.
Medical Director Southampton Hospital Wellness Institute
Associate Professor of Family Medicine, Stony Brook Medicine at Southampton Hospital.


Massage Therapy

Our professional staff of licensed massage therapists are fully certified in a variety of massage techniques to help treat your physical and emotional needs. Our massage and reflexology offerings include medical massage, sports massage, pregnancy massage, reiki/healing touch, foot reflexology, cranial sacral therapy, and lymphedema therapy. Typical treatments last for 30 minutes to one hour and are offered in private massage therapy rooms.

Purchase Massage Gift Certificates Here

We offer massage at all four of our locations below. 

Stony Brook Southampton Hospital

240 Meeting House Lane
Southampton, NY 11968
(631) 726-8800

Click here to book a massage at Southampton

Westhampton Sports Rehab

The Christiane & Richard Hiegel Healthcare Center
147 Beach Road (at Montauk Highway)
Westhampton Beach, NY 11978

Call (631) 288-7767 to book a massage at Westhampton

Hampton Bays

38B Montauk Highway
Hampton Bays, NY 11946

(631) 728-WELL (9355)

Click here to book a massage at Hampton Bays


300 Atlantic Ave
Greenport, NY 11944

Call (631) 726-8800 to book a massage at Greenport